Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
When you’re ready to create real, lasting change
12 Weeks | $1,897
This is my most popular program and the one most clients choose. It provides the time, structure, and support needed to address fat loss resistance, hormone-related challenges, mindset blocks, and consistency struggles.
What’s included:
75-minute in-depth intake session
6 biweekly 30-minute coaching sessions
Fully customized coaching plan including:
Nutrition strategies (no meal plans or dieting)
Strength and movement guidance
Sleep and stress regulation tools
Mindset and habit coaching
Weekly messaging or voice support (Monday–Friday)
Progress tracking and accountability
Mid-program plan adjustments
You’ll experience:
Fat loss without extremes
Reduced brain fog and inflammation
Improved strength and confidence
Sustainable routines that fit real life
When you’re ready to create real, lasting change
12 Weeks | $1,897
This is my most popular program and the one most clients choose. It provides the time, structure, and support needed to address fat loss resistance, hormone-related challenges, mindset blocks, and consistency struggles.
What’s included:
75-minute in-depth intake session
6 biweekly 30-minute coaching sessions
Fully customized coaching plan including:
Nutrition strategies (no meal plans or dieting)
Strength and movement guidance
Sleep and stress regulation tools
Mindset and habit coaching
Weekly messaging or voice support (Monday–Friday)
Progress tracking and accountability
Mid-program plan adjustments
You’ll experience:
Fat loss without extremes
Reduced brain fog and inflammation
Improved strength and confidence
Sustainable routines that fit real life