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Ongoing online training support
Billed Monthly | $229
What’s included:
Customized strength programming updated monthly
Weekly check-ins
Video form review and feedback
Program adjustments based on progress and recovery
Ideal if you want to:
Build muscle and strength
Improve body composition
Stay consistent long-term
Ongoing online training support
Billed Monthly | $229
What’s included:
Customized strength programming updated monthly
Weekly check-ins
Video form review and feedback
Program adjustments based on progress and recovery
Ideal if you want to:
Build muscle and strength
Improve body composition
Stay consistent long-term